Lunch is always a quick-fix for me. I’m usually keeping busy during the day, so I don’t have much prep time, nor do I want to spend time cooking. I’ll spend maybe one day cooking then just pair up a protein with some carbs (veggies, fruit and/or starch). A brand new Aldi just opened near […]
My Life as a Fitness Freak – IIFYM
photo by Justin Durner Many of you who know me well (or at least follow me on social media) know that I am all about fitness and health. I exercise regularly and eat a balanced diet and I feel good. As a musician, it’s just a fact that looks do matter when you’re constantly in the […]
Yummy Gummy Carbs
I needed some extra carbs today and while I was grocery shopping I came across these tasty treats. I bet you’re wondering why I needed “extra carbs”, since we all know carbs are the devil. I’ll dive into my nutrition lifestyle in a later post. You’ll start to understand why I’m a huge advocate for a […]
Going Topless in America
I thought going braless on stage was risqué, but apparently I need to step up my game. If you’re wondering where you can hang free, check out this article… http://fusion.net/story/323589/where-can-women-go-topless-in-america
May I Have this Dance?
A friend of mine who works at a radio station near Milwaukee posted on Facebook that he wants to take me Ballroom Dancing (I accept, Guy!). The funny thing is, I was a dancer for many years (11 to be exact). Before I picked up the guitar, I was in tap and ballet shoes. I miss performing […]