Simple Summer Pasta

Lunch is always a quick-fix for me.  I’m usually keeping busy during the day, so I don’t have much prep time, nor do I want to spend time cooking.  I’ll spend maybe one day cooking then just pair up a protein with some carbs (veggies, fruit and/or starch).  A brand new Aldi just opened near […]

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My Life as a Fitness Freak – IIFYM

photo by Justin Durner Many of you who know me well (or at least follow me on social media) know that I am all about fitness and health.  I exercise regularly and eat a balanced diet and I feel good.  As a musician, it’s just a fact that looks do matter when you’re constantly in the […]

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Yummy Gummy Carbs

I needed some extra carbs today and while I was grocery shopping I came across these tasty treats.  I bet you’re wondering why I needed “extra carbs”, since we all know carbs are the devil.  I’ll dive into my nutrition lifestyle in a later post.  You’ll start to understand why I’m a huge advocate for a […]

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Going Topless in America

I thought going braless on stage was risqué, but apparently I need to step up my game.  If you’re wondering where you can hang free, check out this article… http://fusion.net/story/323589/where-can-women-go-topless-in-america

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May I Have this Dance?

Peach Flowy Summer Dress

A friend of mine who works at a radio station near Milwaukee posted on Facebook that he wants to take me Ballroom Dancing (I accept, Guy!).  The funny thing is, I was a dancer for many years (11 to be exact).  Before I picked up the guitar, I was in tap and ballet shoes.  I miss performing […]

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