Lift Heavy, Ladies

  The phrase I hear most from women is “I want to get toned, but I don’t want to bulk up.”  You may have heard this a million times, but I’m going to confirm it once again… looking like a bodybuilder is practically impossible for the average woman who lifts weights and eats well.  Without an […]

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Below the Stairs: Visiting Maymont Mansion

It’s not often that I get to be a tourist.  Even when we’re on tour, our schedule is so tight that we never get much time to explore.  Last weekend, during a personal trip to Richmond, I woke up feeling inspired.  I checked Trip Advisor and the thing to do in Richmond is tour Maymont. […]

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Simple Summer Pasta

Lunch is always a quick-fix for me.  I’m usually keeping busy during the day, so I don’t have much prep time, nor do I want to spend time cooking.  I’ll spend maybe one day cooking then just pair up a protein with some carbs (veggies, fruit and/or starch).  A brand new Aldi just opened near […]

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May I Have this Dance?

Peach Flowy Summer Dress

A friend of mine who works at a radio station near Milwaukee posted on Facebook that he wants to take me Ballroom Dancing (I accept, Guy!).  The funny thing is, I was a dancer for many years (11 to be exact).  Before I picked up the guitar, I was in tap and ballet shoes.  I miss performing […]

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