My Life as a Fitness Freak – IIFYM

photo by Justin Durner Many of you who know me well (or at least follow me on social media) know that I am all about fitness and health.  I exercise regularly and eat a balanced diet and I feel good.  As a musician, it’s just a fact that looks do matter when you’re constantly in the […]

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Yummy Gummy Carbs

I needed some extra carbs today and while I was grocery shopping I came across these tasty treats.  I bet you’re wondering why I needed “extra carbs”, since we all know carbs are the devil.  I’ll dive into my nutrition lifestyle in a later post.  You’ll start to understand why I’m a huge advocate for a […]

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